Skin Rejuvenation

 

 

A radiant, smooth, youthful skin is the essence of beauty and trendy looks. Skin care routine highly contributes in the slowing down of rate of aging of the skin. Choosing the right skin care products for your skin type enhances your beauty keeping the skin cleansed, moisturized and well toned. Use of superficial skin resurfacing treatments to counter fine lines and wrinkles, acne scars and blemishes before they deepen ensures skin rejuvenation.

Types of superficial skin rejuvenation

1. Fillers
2. Facial masks
3. Chemical peels
4. Laser resurfacing
5. Microdermabrasion

Factors that contributes to a healthy skin

• A well balanced diet with vitamins and essential elements
• Avoid substances with high alcohol content
• Intake of sufficient drinking water
• Enough sleep and rest
• Avoid smoking tobacco
• Enough sleep and rest
• Physical exercises
• Avoid stress

Constant exposure to sun causes damage to the skin. It is fundamental to choose the right sun screen to protect your skin when going out on a sunny day or in summer. Use of sun screen and physical sun protection (use of hats and covering your body with clothing) safeguards your skin from aging and damages.

Choosing the right sun screen

Choosing the right sunscreen for your skin is essential. The brand should be a known trusted brand of high quality. The SPF should be 30 or higher with a physical blocker such as titanium oxide or zinc which should not exceed 9%.

Skin rejuvenation begins with a change in lifestyle. Choosing the right food to eat, when to sleep, routine physical exercises and choice of habits goes a long way in the maintenance of a youthful smooth and radiant skin.